Unsubscribing
Since about the middle of December I have been unsubscribing from just about every list I am on, especially the ones where someone is trying to sell me something.
It’s funny the emotions you go through for just a simple unsubscribe. FOMO (Fear of Missing Out) kicks in. “What if I miss that awesome deal from Amazon for that book I didn’t know I wanted to read?”
That’s the thing about advertising. Their job is to make you need something you didn’t know you needed.
If your inbox is overwhelmed with ads, I highly recommend serially unsubscribing from every list and taking at least three months off. You can always add back what you really need, and I bet after three months you will realize you don’t miss any of it.